GraphQL vs. REST in 2026: The API Design Debate That Won’t Die

The Debate That Refuses to Resolve

Few technical debates in software engineering have persisted as stubbornly as GraphQL versus REST. Created by Facebook (now Meta) in 2012 for internal mobile development — led by Dan Schafer, Lee Byron, and Nick Schrock to power Facebook’s News Feed on native mobile — and open-sourced in September 2015, GraphQL proposed a fundamentally different approach to API design: instead of the server defining fixed endpoints that return predetermined data shapes, the client specifies exactly what data it needs through a typed query language. The server returns precisely that data — nothing more, nothing less. In 2018, stewardship moved to the GraphQL Foundation under the Linux Foundation, and in 2025, the community celebrated a decade of public GraphQL at GraphQLConf 2025.

A decade into GraphQL’s public existence, adoption is significant but far from dominant. GitHub’s API v4 is GraphQL. Shopify has gone further, mandating GraphQL for all new public apps since April 2025 and deprecating REST endpoints across its platform. Airbnb, Coursera, X (formerly Twitter), and Pinterest all use GraphQL extensively. Apollo, the most popular GraphQL client and server framework, now reports over one billion cumulative downloads of its open-source software and more than one trillion monthly operations processed through its GraphOS platform. Yet REST remains the overwhelming default: Postman’s 2025 State of the API report found that 93% of organizations use RESTful APIs, compared to 33% offering GraphQL — with significant overlap for organizations offering both.

The debate persists because neither technology is universally superior. GraphQL solves real problems that REST creates, and REST avoids real problems that GraphQL introduces. The correct answer — as unsatisfying as it is — depends on your application’s data model, your team’s expertise, your performance requirements, and your client diversity. This article aims to be the fair referee.

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Where GraphQL Genuinely Wins

GraphQL’s core strength addresses a real pain point in REST API design: the mismatch between what the server provides and what the client needs. In a REST API, the /users/123 endpoint returns a fixed payload — name, email, avatar, address, preferences, creation date — regardless of whether the client needs all those fields or just the name. For mobile clients on constrained networks, this over-fetching wastes bandwidth. Conversely, building a dashboard that requires a user’s name, their last five orders, and their account balance requires three separate REST calls (/users/123, /users/123/orders?limit=5, /users/123/balance), introducing under-fetching and round-trip latency.

GraphQL eliminates both problems. A single query fetches exactly the fields needed across multiple related resources in one request. For applications with complex, nested data models — e-commerce product catalogs with variants, pricing, reviews, and inventory across multiple warehouses — GraphQL’s query flexibility is transformative. Shopify’s commitment to GraphQL is perhaps the strongest real-world endorsement: since April 2025, the platform no longer accepts new public apps built on REST, and existing REST endpoints are being progressively deprecated. The primary driver is technical — REST endpoints cannot handle Shopify’s expanded 2,048 product variant limit, while GraphQL handles the complexity natively.

The second genuine advantage is the type system and schema. GraphQL APIs are defined by a strongly typed schema (SDL — Schema Definition Language) that serves as a contract and documentation simultaneously. Tools like GraphiQL and Apollo Studio provide interactive schema exploration, autocompletion, and query validation. When the schema changes, clients know immediately. The September 2025 edition of the GraphQL specification — the first full spec release since October 2021 — strengthened this further with Schema Coordinates (standardized, machine-readable addresses for schema elements), OneOf input objects (for expressing mutually exclusive inputs in the schema), and Descriptions on executable documents (giving LLMs and tooling richer context for understanding operation intent). This self-documenting, type-safe nature reduces integration errors and accelerates frontend development, particularly in organizations where frontend and backend teams operate independently.

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Where REST Remains Simpler and Sufficient

REST’s longevity is not an accident. RESTful APIs map naturally to HTTP semantics — GET for reads, POST for creates, PUT/PATCH for updates, DELETE for removals — with URLs representing resources. This simplicity means every HTTP client library, every programming language, and every developer already understands the fundamentals. There is no new query language to learn, no schema to maintain, and no specialized client library required. A REST API call is a URL — you can test it in a browser, curl it from a terminal, or paste it in Postman.

REST’s caching story is dramatically simpler. HTTP caching — browser caches, CDN caches, reverse proxy caches (Varnish, Cloudflare) — operates on URLs. GET /products/123 returns a response with Cache-Control headers, and every intermediary in the network can cache and serve it. GraphQL sends POST requests with query bodies, making every request look identical to HTTP caches. Caching GraphQL requires application-level solutions (Apollo Client’s normalized cache, persisted queries) that add complexity. For read-heavy, public-facing APIs (content delivery, product catalogs), REST’s HTTP caching advantage translates directly to reduced server load and lower latency.

Security is another REST advantage through simplicity. A REST API has a finite, enumerable set of endpoints, each of which can be independently rate-limited, access-controlled, and monitored. A GraphQL API accepts arbitrary queries from clients, creating a surface area for abuse: deeply nested queries (the “billion laughs” attack analog), queries that join expensive-to-compute fields, and queries that extract more data than intended. Mitigations exist — query depth limiting, query complexity analysis, persisted queries (whitelisting allowed queries) — but they are additional engineering work that REST does not require. GitHub, which operates one of the largest public GraphQL APIs, has published extensively on the security engineering required to prevent abuse.

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Hybrid Approaches and the BFF Pattern

The industry has increasingly moved toward pragmatic hybrid architectures rather than ideological purity. The Backend for Frontend (BFF) pattern — popularized by Sam Newman and adopted at companies like SoundCloud and Netflix — uses a thin API layer tailored to each client type. A mobile BFF aggregates data from multiple backend microservices into mobile-optimized payloads; a web BFF does the same for the web application. GraphQL fits naturally as the BFF query language, while backend services communicate via REST or gRPC.

Apollo Federation, introduced by Apollo in 2019, enables a federated GraphQL architecture where multiple backend teams each own a portion of the GraphQL schema (a “subgraph”), and the Apollo Router — a high-performance, Rust-based runtime — composes them into a unified graph accessible to clients. This addresses one of GraphQL’s organizational challenges — that a monolithic GraphQL server becomes a bottleneck owned by no team. Companies like Netflix, Expedia, Volvo Car Mobility, Walmart, and PayPal have adopted Apollo Federation to distribute GraphQL ownership across their engineering organizations. Netflix’s adoption is particularly notable: its API architecture has evolved through five generations over 15 years, with federated GraphQL representing its current approach to serving one of the world’s most demanding streaming platforms.

The pragmatic recommendation that has emerged from a decade of production experience: use GraphQL where client data needs are diverse and complex (multiple client types consuming the same data model with different field requirements), and use REST where data access patterns are simple and predictable (CRUD operations, public APIs, webhook integrations). Many organizations run both: GraphQL for frontend-facing APIs and REST for backend-to-backend service communication, webhook callbacks, and third-party integrations. The debate, at this point, is less about which is “better” and more about which is appropriate for a given context.

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Adoption Trends and What the Data Says

The data tells a story of coexistence, not replacement. npm download trends show Apollo Client (the dominant GraphQL client) at approximately 4.3 million weekly downloads, compared to Axios (the dominant REST client) at 65+ million weekly downloads. GraphQL adoption is concentrated in specific segments: venture-backed startups (where developer velocity matters and teams are small), e-commerce (where data models are complex and client types diverse), and companies with sophisticated mobile applications (where payload optimization matters). Enterprise adoption is growing but cautious — larger enterprises remain more conservative in GraphQL adoption, with many preferring REST’s operational simplicity and established tooling for their core APIs.

The tRPC phenomenon deserves mention. tRPC (TypeScript Remote Procedure Call), developed by Alex Johansson (known as “KATT”), has emerged as a third option that bypasses the GraphQL vs. REST debate entirely for TypeScript-based full-stack applications. tRPC provides end-to-end type safety between client and server without a schema definition layer, GraphQL runtime overhead, or REST boilerplate. With the release of tRPC v11 in 2025 and over 700,000 weekly npm downloads, it has become the default API approach for the T3 Stack (Next.js + tRPC + Prisma + Tailwind). For teams building with TypeScript on both frontend and backend, tRPC is the pragmatic choice that makes the GraphQL vs. REST debate irrelevant.

Looking ahead, the trend is toward more structured, typed API interactions regardless of protocol. OpenAPI 3.1 (with JSON Schema alignment) has improved REST API tooling. The September 2025 GraphQL specification brought meaningful improvements like Schema Coordinates and OneOf inputs, and the @defer and @stream directives for incremental delivery continue to advance through the standardization process. The GraphQL Foundation has also launched a dedicated AI Working Group exploring how LLM agents can safely and reliably interact with GraphQL APIs — a recognition that the next generation of API consumers may not be humans at all. Meanwhile, new approaches — tRPC, ConnectRPC (from Buf, building on gRPC for the web) — are expanding the design space beyond the binary GraphQL-vs-REST framing. The API design debate that won’t die may finally be transcended not by one side winning, but by the emergence of new options that reframe the question entirely.

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Sources & Further Reading

• Postman 2025 State of the API Report — Postman
• Apollo Expands Platform at GraphQL Summit 2025 — PR Newswire
• Shopify REST to GraphQL Migration — Shopify Developer Docs
• September 2025 GraphQL Specification — GraphQL Foundation
• Redefining API Strategy: Why Netflix Chose Federated GraphQL — Apollo GraphQL Blog
• tRPC v11 Announcement — tRPC
• GraphQL AI Working Group Recap — GraphQL Foundation
• GitHub GraphQL API Documentation — GitHub
• Apollo Client 4.0 Release — Apollo GraphQL Blog